Contact

Let's chat. I'd love to hear from you.

Whether you have questions or you're ready to start, reaching out is the only hard part. Book a free 15-minute consultation, and let's make it happen.

How to reach the practice

Practice
Sarah Hope Counselling
Address
49 Lake St, St. Catharines, ON L2R 5W9
Phone
289-272-9373
Email
hello@shopecounselling.com

Service area

In person: St. Catharines, Niagara Falls, Welland, Grimsby, Fort Erie and across Niagara.

Virtual: anywhere in Ontario.

Good to know

The first 15-minute consultation is free. Sliding-scale spots are available for qualifying clients, so if cost is the thing holding you back, say so.

Free 15-minute consultation

Start with a conversation, not a commitment.

No pressure, no obligation: a quiet 15 minutes to see if this feels like the right fit. Reach out, and let's make it happen.

Prefer to talk? Call 289-272-9373

Therapy is not crisis care. If you or someone you love is in immediate danger, call 9-1-1 or go to your nearest emergency department. For 24/7 mental-health crisis support anywhere in Canada, call or text 9-8-8.